We've all heard that you need to diet and exercise in order to live a healthy life. In Prescription for Life Dr Richard Furman explains why. He goes into great detail about what poor eating habits do to the body and how they cause you to age, countered with what healthy eating habits do to keep your body younger than your years.
I've been fascinated for a long time with this subject. God gave us food to eat and things to do to live a healthy life, and then we invented things like Dorito's and Oreo's. But those aren't even what's killing us. In this book you will learn how to protect yourself from heart attack, stroke, and even cancer. A few changes now can give you a longer life.
Start making changes to live a fuller life. This book has the ability to save lives and to change generations. Begin today by reading it and putting the suggestions into action.
You only have one body, why not treat it the best that you can, it will then in turn return the favor.
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