The Perimenopause Reset, by Dr Jennifer Pfleghaar, is an invaluable tool for women of any age who want better health. I am post-menopausal and I learned a lot. It is like sitting down with a very knowledgeable friend and having a conversation, it is that easy to understand. The book is interlaced with scripture passages that apply perfectly to each topic. Dr Jen has done her research and has written from the heart.
The advice shared is worth way more than the small price of the book. I have been to integrative doctors and have paid out the wazoo for some of this information. Do yourself a favor and grab this book. It also has a 28-day devotional in the back of the book, full of ways to make small changes that will add up.
If you read only one health book this year make it this one!
The advice shared is worth way more than the small price of the book. I have been to integrative doctors and have paid out the wazoo for some of this information. Do yourself a favor and grab this book. It also has a 28-day devotional in the back of the book, full of ways to make small changes that will add up.
If you read only one health book this year make it this one!
You can buy it here
No comments:
Post a Comment