I love me a good journal. This instant HAPPY journal is one of the cutest ones I've come across. It's a year-long journal with prompts for each page. It isn't dated though so if you miss a day you just fill in the date and keep going. Its bright and cheery cover will make you reach for it time and again. The interior will give you reason to reflect and spur your thoughts as you reach for your favorite pen. Take a few moments and write down your thoughts. I've learned that it's not just therapeutic, but fun to look back on and see how much you've changed.